My sperm bank is happy to ship my sperm vials to you home so that you can perform insemination on yourself or so that a partner can help you with the insemination. My sperm bank provides a telephone counselor to help you time your cycle, and then they ship insemination equipment and instructions and the sperm vials to your home. When you perform the insemination, a telephone counselor is again available to help you perform the insemination correctly. All of this is prepaid and is therefore free for you.